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KTMSYKK

Yoga

"Yoga is life of Self-discipline" - Swami Sivananda
Ktmsykk provides an opportunity to 'transform unstable state of mind to stable state & establish a peaceful environment within, as well as around us, with the practice of yoga'. We are here to pursue the ‘Guru Parampara’ of ‘Sadguru Swami Sivananda’ and ‘Sreeguru Swami Vishnudevananda’.


4 Forms of Yoga

Join our Raja Yoga sessions for Learning & daily practice of Yoga.

Available both Online or At Centre

Raja Yoga

The Scientific approach towards Liberation

""Yoga is restraining the activities of Mind" - Patanjanli  Maharshi.

From the Yoga Sutras of Patanjali, Raja Yoga is a defined approach with 8 steps, that helps to drive one towards Self-realization.

08 Limbs of Yoga (Ashtanga Yoga)

Yamas: “Habits not to be adopted to maintain purity within.”
Niyamas: “Habits to be adopted and practiced to develop purity within.”
Asanas: “Steady and Comfortable posture for Pranayama & Dhyana.”
Pranayama: “Control over the mind i.e., thought process.”
Pratyahara: “Withdrawal over senses.”
Dharana: “Reducing thoughts and focusing on one single thought.”
Dhyana: “Single pointedness on any Spiritual object.”
Samadhi: “State of Liberation, Moksha.”

Courses

Karma Yoga

The Path of Action

"Half-hearted service is no service at all. Give your whole heart, mind and soul when you serve." - Swami Sivananda

Karma means ‘action one performs’. Yoga means ‘union with the source of creation’. When one surrenders actions to the source or when one does the actions as source being do’er, it becomes Karma Yoga.

Activities as part of karma yoga includes –

Cleaning the practice floor / Watering the plants / Setting up the arrangements for raja yoga class & So on.
Join us Daily in the Morning 05:30 AM IST & Afternoon 04:00 PM IST for Karma Yoga at Centre.

Join us Daily at Night 08:00 PM IST to 09:00 PM IST for Bhakti Yoga - Live Online (Youtube) Or at Centre.

- Online Live

- At Centre

Bhakti Yoga

The path of True Love and Self-Surrenderance

"Bhakti is the intense devotion towards God. Sraddha and Visvas are the incipient stages of devotion. They develop into Bhakti." - Swami Sivananda

Based on the teachings of Swami Vishnudevananda, ‘KTMSYKK Bhakti Yoga’ makes everyone to practice 03 forms of worships (Sravanam, Smaranam & Kirtanam) as part of Bhakti Yoga Practice in your daily life.

09 forms of worships in the practice of Bhakti Yoga

Sravanam: “Listening to the stories of Lord’s lila.”
Kirtanam: “Singing of God’s glories.”
Smaranam: “Remembrance of his name and presence in mental attitude and unceasing prayer.”
Padasevanam: “Service at Lord’s feet.”
Archanam: “Worship of God through such rituals as puja.”
Vandanam: “Prostration to the Lord with full awareness of His presence in all names and forms.”
Dasyam: “Cultivation of feeling of being a servant of God.”
Sakhyam: “Cultivation of feeling friendship toward the Lord.”
Atmanivedanam: “Complete surrender of self.”


Jnana Yoga

The path of Knowledge

"Brahman is Real. Universe is Unreal. The Self is Brahman" - Jagadguru Adi Shankaracharya.

Jnana means Knowledge & Yoga means 'Union'. What appears as many if appears as one, is Yoga. Understanding the Self and experiencing the oneness in many through knowledge is Jnana Yoga.

Courses


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